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Always Packed for Adventure!

It's the destination and the journey.

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Book Review- Jonah Lehrer's How We Decide

Several years ago, I used to listen to hours of podcasts every week while sitting in an office creating employee schedules for Universal Studios. I especially loved podcasts involving books, authors and science. Although I have no idea which podcast I was listen to when I heard author Jonah Lehrer interviewed for his book, How We Decide, I remember hearing it made me immediately order his book from Amazon. I bought it and it has sat on my to-be-read shelf until I plucked it out last week when I was in the mood for non-fiction.  

Lehrer's How We Decide is a look at how the brain functions in the decision making process. He delves into which part of the brain takes over during certain types of decisions, particularly decisions that involve a flood of information.  

The book is part an analytical look at the science of decision making and part user manual. Lehrer provides concrete examples and sound reasoning as to which situations we should tune out or seek excess information. Lehrer explains how our brains can only hold a certain amount of information and sometimes an excess of  options can hinder our ability to make the right choice. Sometime the right choice is going with your emotional or gut feeling, even if you can't readily explain why you feel that it's the right choice.  

Some of the case studies in the book are completely fascinating. In particular, Lehrer discusses patients with Parkinson's Disease who when on a specific medication, thirteen percent will develop a compulsive gambling disorder. I'm not going to give away anymore, as the case study begs to be read! 

Another study that was less shocking, but I feel very pertinent involved fifth graders who were given a test. After the test, half the kids were praised for "being smart" and the other half were praised for "working hard". The kids were then given an option between taking two additional tests. One would be much harder, at an advanced level and the other would be at their grade level. Most of the kids praised for working hard, decided to try the more challenging test and those praised for their intelligence, picked the easier one.  

The chapter featuring the fifth graders goes on to discuss a lack of self confidence and the problem with perception in our society. People want to be viewed an innately intelligent or talented, rather than someone who has to work hard. However, our brains are wired to learn from mistakes. Making mistakes is part of the learning process and when we grow from them, it's a good thing. Growing from mistakes actually creates intuition and makes us become experts on subjects. It gives us the powerful ability to make snap decisions.

The abundance of information can sideline anyone, including doctors. Lehrer writes about the influence of MRI technology in creating a surge of back surgeries. Doctors were given MRI results from patients that revealed terrible spine and disc problems. However, many of these patients were not complaining of back problems or pain. The surgeries were being recommended from the MRI results, rather than listening to the patient. The New England Medical Journal recommended that doctors skip ordering MRI's for back problems, unless the patient is complaining.

The MRI results reveal too much information, show disc problems that are likely common and age related, rather than something needing a surgery. My aunt has had several back surgeries in the last few years and although I know that she is in a lot of pain, this chapter made me reflect on the necessity of all of the invasive surgeries, especially as her problems still exist. 

Lehrer's book reminds me of that supplemental book that you would have in a college course. The "fun" read assigned alongside the primary text book. It's engaging and entertaining, but also densely packed with information. It's a book about thinking that will make you think, not a light summer read. It has so much information, that it begs to be read more than once and has many good take-away lessons. 

I definitely benefitted from How We Decide  and I will take a pause the next time I'm confronted with a big decision. Lehrer's book taught me that the most important component of a big decision is knowing the best way to approach it.

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categories: Book Review, Read
Saturday 07.06.13
Posted by Karen Lea Germain
 

Too Many Choices

A few weeks ago, I was out to lunch with a friend who was upset that there is so much crap on the television that she feels it's not worth watching. I've heard this same sentiment expressed by many people (friends, coworkers, family, the media, people standing in line at Starbucks...). 

I watch a lot of television, probably averaging 1-2 hours a day. I make the most of it by watching my shows while I'm putting make-up on in the morning or doing the weekly ironing. It's amazing how much television that you can manage to squeeze in while doing daily chores.

When I think about some of my favorite shows, I feel like the quality of television has gone up in the last 5-10 years. There are so many great shows currently airing...Breaking Bad, Mad Men, Dexter, Sons of Anarchy, American Horror Story, Modern Family, pretty much everything on HBO, et... it's a lot of keep up with and it's quality.

Sure there's a lot of crap too, however, I think that my friend's statement points to a frustration of too much of everything. It's overwhelming. 

Let me step away from television to make this point on a different issue, grocery stores. In America, we have grocery stores filled with so many choices that it's just crazy. My aunt's local Ralphs has an entire aisle dedicated to chips. An entire aisle.  

We are so accustom to having it all that we get frustrated when our favorites disappear. My aunt has grown very fond of loaves of sandwich bread. For those not in the know, sandwich bread is basically just bread, but in thinner/smaller slices. It turns out "Sandwich Bread" has lost its popularity and is no longer offered in any of the many grocery stores within a few miles of my aunt's house.  

At first, she simply wouldn't accept going back to normal bread. We had to drive around to several stores hunting down the stupid sandwich bread. It was fruitless and after a few months, she has gradually become more accepting. 

It's this amazing plethora of choices that seems like an advantage at first glance, but I think it drives us all a bit nuts. If we can't have that one speciality item, we are unable to switch gears to pick another choice. 

We have forgotten how to eliminate all of this unnecessary information and clutter from our minds and focus on things that we really like, want and ultimately, need. Clearly, Sandwich Bread and television are not needs!

Back to Television...prior to moving in with Dan, I had Directv with a DVR and tons of options. I loved it. Dan doesn't watch as much TV as I do and it was expensive, so we canceled it.  I thought that I would die.

It's been a year now and I really don't miss it. I still watch all of my shows. I subscribe to Hulu and Netflix and I buy a lot from Amazon and Itunes. I'm happy to pay for exactly what I want to watch. I may have to seek out what I want, but I have eliminated the access to tons of stuff that I wouldn't watch. Clutter gone.

I know a lot of people that are doing the same thing. It's a technology shift in the way we access our entertainment. I don't mind the advertising, I know that it's part of the deal. I also don't mind casting my voice towards what I want by paying per episode or series.

I think this shift has upped the general quality in what is being produced.  Instead of the Nielsen Ratings as the primary marker, networks can see what people are willing to pay for and what shows are trending in social media sites. The consumer has a bigger say than in the past.

I love, love, love Netflix's new experiment with House of Cards and Hemlock Grove, by putting the entire season up at the same time. I just read an article in Entertainment Weekly that talks about the joys of binge watching television. Television shows are like reading chapters in a book and there really is nothing more satisfying than having a marathon with a great book or series.

Speaking of binge watching, my enjoyment of a television show owes a lot to its pacing. A majority of my favorite shows have continuing story lines and having the ability to watching them without a week or weeks break in between, keeps the momentum going. Short of other responsibilities or mental exhaustion, I don't put a great book down part way through, I keep on reading. Pacing, arcs and momentum are key.  

I love the shift that has happened in recent years that has led us away from a fall TV season with a big hiatus. There is now great shows premiering in all seasons. I appreciate having a fall finale with a part two in the spring, rather than showing a couple of episodes with a few weeks off. There is more continuity with the way shows are currently being shown. I feel like in part it's showing a greater respect towards quality television. Many show runners are now as popular as their stars. 

Great writing is being shown a great deal of respect. 

I love this shift.

 

 

 

 

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categories: Life's Adventures, Life
Wednesday 05.08.13
Posted by Karen Lea Germain
 

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